Eating a plant-based diet is not expensive. A group of nutrition researchers have proven that many people actually save money ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

Switching to a low-fat vegan diet can save 19% on food costs, or about $1.80 per day, compared to the standard American diet, according to new research pub ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

The study found that a low-fat vegan diet has better outcomes for weight, body composition, insulin sensitivity, and cholesterol levels, compared with a Mediterranean diet. For the food cost ...

The perks of eating in this way are well documented, from lowering blood pressure and cholesterol to weight loss. A vegan diet or plant-based one can also reduce your risk of cancer, prevent ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

Many people believe that vegan diets are inherently protein-deficient, a myth stemming from a lack of understanding about plant-based nutrition. This article seeks to dispel the misconceptions ...

Plant-based diet for weight loss When asked if the participants would ... However, it has been scientifically proven that a vegan diet can be more effective in helping people lose weight than ...

"These bars are gluten-free, dairy-free, vegan, and certified low-FODMAP without ... Cruncha Ma.Me is an easy and delicious way to incorporate it into your diet as a snack. "This is a healthy ...