Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Are you curious about how to transform your favorite recipes into plant-based masterpieces? Well, today is your lucky day ...

but basing a vegan diet around such foods won’t be very nourishing. Without meat, how do vegans get enough protein? There are plenty of plant-based protein sources. Most vegan diets include beans in ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

Danielle Brown, the face behind HealthyGirl Kitchen, tells Green Queen why she chose to invest in vegan salmon startup Oshi.

Many high-protein foods are also low in fat. A food is considered low fat if 30% or less of its calories come from fat.

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

This vegan butter chickpea curry is an easy plant-based dinner recipe that's ready in just 40 minutes. It's perfect for the ...

Finding a low-fat, no-cholesterol, vegan source of protein is a major boon to any health-conscious diet. That's what makes ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Nourish Ingredients has partnered with China's Cabio Biotech to produce and distribute its precision-fermented fat ...