Another upside to veganism in general is the positive environmental impact by using sustainable resources and ethical ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

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Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...

Anyone who has pressed a block of tofu can tell it’s a fairly waterlogged product. According to America’s Test Kitchen, tofu ...

and tinned sardines were last on Lucy's list of foods we should be eating more of. According to the dietitian, they're rich ...

If you’re not looking to cook or make reservations, many metro Detroit area grocery stores are ready with a plan for ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...