Speaking of her regular reformer Pilates sessions with Maya ... she shared that consistency is the key – if you can only make one class per week, do that. On the contrary, if five days a ...

Upstate Studios has opened their twelfth Victorian studio in the heart of Richmond, offering a dynamic range of high energy classes such as boxing, hot pilates, yoga, and two reformer studios. Upstate ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

While making an appearance on Thursday's episode of the Vanderpump Rules Party podcast, the actress, now 33, claimed that Schroeder, 36, would 'berate' and bully her off the cameras. ' ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

The studio will offer different kinds of Pilates classes such as those for beginners, teenagers, strength, cardio and with equipment. It’ll operate 6 a.m. to 8 p.m. Monday through Friday and 7 a ...

Actress Laura-Leigh, who made a memorable appearance on the first season of “Vanderpump Rules,” is breaking her silence on the alleged bullying Stassi Schroeder put her through more than 10 ...

The latest generation of the venerable (try 45 years of consistent production) Geländewagen/G-Class/G-Wagen. Always a legend, a total overhaul back in 2018 saw it ...

You can try both workouts to see which one works best for you. Many yoga and Pilates studios offer a free first class for beginners. Next, consider your health goals. Pilates is a good fit for people ...

Sydney Bucksbaum is a writer at Entertainment Weekly covering all things pop culture – but TV is her one true love. She currently lives in Los Angeles but grew up in Chicago so please don't make ...

Vanderpump Rules star Lala Kent has admitted to putting breast milk in her morning cup of coffee - but there's good reason why. Kent, 34, is a mom of two girls - welcoming her first daughter ...

When it comes to celebrity restaurant concepts, Lisa Vanderpump rules the Strip. In the last few years, the reality TV star and restaurateur has expanded her culinary empire to include Vanderpump ...