Setbacks and slumps are bound to happen at work. Here’s how you can proactively work to become more resilient. One problem ...

Your brain is responsible for helping you make good decisions, maintain a positive mood, remember your to-do list, reminisce ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Simple nodes represent stations; your job is to help passengers ... Steam: Rails to Riches is the kind of brain teaser that fans of train-themed board games thrive on, and the PC version is ...

Human brain needs rest at a particular time so give your brain a 2-3 minutes rest between long working ... foods rich in vitamins and antioxidants will help the brain. Brain training games like ...

Regular mindfulness meditation helps improve focus, reduce stress, and train your brain to stay in the present ... reducing the risk of distractions. Engage in brain games or puzzles that challenge ...

There are games and challenges for logic, speed, language, math, memory, problem-solving, and more, so it’s a good all-rounder to train your brain. Better still, as you develop and improve, the game ...

However, with the right strategies, you can train your brain to stay alert and reduce distractions ... Focus on one task at a time for better results and fewer errors. Brain training games, puzzles, ...

(Pexels) However, often these skills learnt at these games do not transcend to real world applications, making their effects temporary. Also read | Iron buildup in your brain can increase dementia ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...