Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

According to the Centers for Disease Control and Prevention (CDC), regular exercise can: Dancing is a fantastic way to train ...

The makers of brain-training apps and games claim their products can do everything from staving off cognitive decline to ...

What you eat, the games you play and the way you move can also improve cognitive function. Laura Stott looks at eight other ways to train your brain. THE right food is vital for fuelling our ...

Yet, this emphasis on physical exercise is what often causes a dog’s need for mental stimulation to be put on the backburner. What about that powerhouse sitting atop the body? Doesn’t it need some ...

The game is designed to train and improve hand dexterity, which is clearly linked with brain functions. The researchers tested the system on 14 healthy and elderly residents from Tokai ...

offering a window into how people can sustain their brain health and how brain-training games can play a role. We believe these studies offer some strategies to train your brain the right way. Brain ...