Elevate Cycling and Fitness held its grand opening on Saturday in Aksarben, offering a new workout alternative for locals.

It took me years to become a morning workout person. For most of my early 20s, I went to the gym in the evening, usually ...

An expert shares everything to know about the "50/50" workout and why it's the perfect blend of cardio and strength training ...

Structure your treadmill workout to match the beat of the music, increasing in intensity along the way. New Year’s ...

Listen to a 90-minute rock music workout playlist to keep you motivated in the gym and energized to keep your New Year's ...

Hrithik Roshan, 50, flaunted his chiselled physique in a new shirtless photo. His social media post garnered admiration from Preity Zinta, Rakesh Roshan, and others.

In 2024, I recommended 141 local albums, EPs and songs in my monthly "Must-Hear Milwaukee Music ... He goes toe to toe with ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the ...

When it comes to fitness, there’s no one-size-fits-all approach. The best workout isn’t just about burning calories or building strength, it’s the one that makes you want to show up ...

These are my 25 favorite songs of 2024. (Although many other gems are over on my albums list, to avoid duplicating all the same artists.) Including, but not limited to: hits, flops, obscurities ...

For the best outcomes from your workout regimen, the correct supplement can make a significant difference. Intra-workout supplements, which are taken during the exercise session, are made with the ...

Lots of breakthrough tracks have made it on to 2024's biggest songs list, too; I Like The Way You Kiss Me by ARTEMAS (17), Michael Marcagi's Scared To Start (20), Djo - aka Stranger Things actor ...