Throbbing, swollen knees hobble many seniors, but there are many solid means of treating knee arthritis that don’t involve ...

Thumb stretches for joint relief. Thumb stretches primarily target tension in thumb joints, which are commonly affected by arthritis. Start by extending your hand with fingers straightened outwards.

Finger exercises for arthritis prevention work best when viewed as long-term investments in joint health rather than short-term solutions. The protective benefits accumulate over time, ...

Living with arthritis can make everyday tasks challenging, but the right tools may offer some relief. We spoke with experts and caregivers to round up the best products for arthritis to support ...

Role Of Lifestyle Modifications. A nutritious diet rich in anti-inflammatory foods like fruits, vegetables, and omega-3 fatty acids can reduce inflammation.Regular low-impact exercises like hand ...

Finger Exercises Since many people experience finger swelling or pain in the joints with psoriatic arthritis, it’s important to keep your fingers loose and active.

Hand and Finger Exercises for Rheumatoid Arthritis. Doing some of these exercises regularly might help your RA symptoms: Fingertip touches. Hold your arms up in a relaxed position, ...

Thumb arthritis: exercises. July 17, 2023. By Aubrey Bailey, PT, DPT, CHT Dr. Bailey is a Virginia-based physical therapist and professor of anatomy and physiology with over a decade of experience.

For patients undergoing carpometacarpal (CMC) joint surgery for treatment of thumb osteoarthritis, the use of online video instruction for postoperative hand therapy is associated with outcomes ...

Osteoarthritis and inflammatory forms of arthritis, like rheumatoid arthritis, often cause joint pain and other symptoms in hands and fingers. But there are treatments to help. iStock ...