Wilderness therapy uses outdoor expeditions and nature-based activities to promote personal growth, mental health, and ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Play therapy is also sometimes used with adults. Role-playing ... Or the therapist may construct play activities the therapist believes will help a child heal from emotional injuries.

You can then move forward and engage in activities that matter, without allowing your thoughts to control you. Can CBT improve relationships? Created with Sketch. Many people pursue therapy ...

Study Suggests , Horticulture Therapy , Could Help Fight Depression. PsyPost reports that a recent study suggests that ...

This can include things like going to a social situation and not avoiding certain activities. The 2015 research review above showed that exposure with or without cognitive therapy may be effective ...

“Assistive devices help make daily activities easier and safer,” says ... older driver coordinator at the American Occupational Therapy Association. “Assistive devices are a wide variety ...

You can splurge on a stone therapy treatment and a visit to ... it also offers multiple spaces and activities for adults 18 ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...

There is no shortage of entertainment, including shows, live music, a night club, RiuParty events, activities and even the Splash Water World water park for adults. You can also stay active at the ...

The first long-term comparison of psilocybin vs an SSRI for MDD suggests the psychedelic was associated with better overall ...