There simply is no other piece of equipment that will strengthen your core, balance, and stability like a Bosu Ball. These ...

According to recent developments in her medical case, Shefali had been undergoing anti-ageing therapy for several years ... "Add to this lifestyle habits like smoking, poor diet, and lack of exercise, ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Pickleball is exploding in popularity across the U.S., especially among older adults and retirees seeking a fun, low-barrier ...

Objective To evaluate whether interventions aimed at increasing adherence to therapeutic exercise increase adherence greater than a contextually equivalent control among older adults with chronic low ...

At Miami-Dade’s public hospital system Jackson Health, new advancements in genetic research recently helped doctors modify a ...

Exercise is Medicine. USC School of Medicine Greenville receives $3.4M grant to study how exercise can help treat and prevent chronic disease.

Jalissa Helen Olsen (@ olsen.fam.wyo) shared the moment she attempted a medicine ball slam—but it went spectacularly wrong.

Dr. Maria Eliza Aguila, who leads the research team at UP Manila's AXEL group, said the system is especially helpful for children with cerebral palsy and older adults experiencing symptoms of dementia ...

“Bodyweight training can do more than just improve strength. It also can increase coordination and stability, help to prevent injury, and support living independently,” Dr. Trachman explains. “After ...

Times columnist Bill Plaschke writes about his experience taking a boxing class to help fight Parkinson's disease symptoms.