The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be linked to faster biological aging.

Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

Eating unwashed fruits and veggies might seem harmless, but it hides significant health risks. From bacteria to pesticides, ...

Phase two of Tesco's inspirational Fruit & Veg for Schools scheme, supported by the Daily Express, is providing slow cookers ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Plant-based diets are rich in fibre, vitamins, minerals, and phytochemicals, which have been shown to reduce inflammation and oxidative stress—two key factors in cancer development. Additionally, ...

Myles Garrett has requested a trade from the Cleveland Browns. In a statement released Monday, 2023 Defensive Player of the ...

A new survey by the Physicians Committee for Responsible Medicine and Morning Consult reveals that only 28% of U.S. women are ...

• Before the heat and dry air of spring and summer, update your irrigation system to in-line drip, flexible tubing with ...

January is traditionally a month for fresh starts and resolutions, many of which center around self-care. And if you’ve spent any time watching television or scrolling social media this month, you’ve ...

Health Canada and the U.S. Centers for Disease Control (CDC) note that, by and large, food and beverage hygiene at Dominican ...