In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.
A fitness expert explains how to combine incline walking and strength training for faster weight loss while building lean ...
The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.
The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.