The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Dr. Robert Pearl believes tools like ChatGPT will make patients healthier, providers happier, and medical bills smaller ...

The dementia expert revealed the age you should stop drinking beer to reduce the chances of developing Alzheimer's. The post ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

The success of weight loss drugs like Ozempic heavily relies on the effect that they have in your brain, too, according to ...

The meat-only lion diet is even more restrictive – and cuts out chicken and fish. Created by media personality Mikhalia Peterson in 2017 (note: not a dietician or doctor), Peterson claims that this ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

Dr. Kimberly Horn is a long-time professor and research psychologist who has made significant contributions to the field of ...

I’ve been advised to go on statins to lower my cholesterol. I ask the experts whether they’re a quick fix – or a risk to my ...