The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.
Dr Restak suggests everyone should strongly consider “permanently eliminating” alcohol from their diet once they reach the ...
Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...
Dr. Valter Longo is an Italian-American ... so he splits his time between Los Angeles and Italy. His 2018 book, “The Longevity Diet,” is a New York Times bestseller that recommends a plant ...
Michael Greger, M.D., FACLM, the internationally renowned nutrition expert, physician, founder of NutritionFacts.org, and ...
Discover the health risks associated with using phones in the bathroom, including complications like hemorrhoids and pelvic ...
In fact, Dr Mosley himself once said ... "I wrote the Blood Sugar Diet [book] because, nearly four years ago, I was diagnosed as a type 2 diabetic. I was not particularly overweight, weighing ...
Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...
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