Researchers have discovered a mechanism behind the yo-yo effect: fat cells have a memory that is based on epigenetics.

Skipping your dose to over-indulge could leave you “excusing yourself from the table in a hurry,” an expert tells PEOPLE.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

"Eating a well-balanced diet with the right vitamins and minerals can help to strengthen your immune system, which will, in ...

If you're feeling lacking energy and all-round fatigued all the time, it could be a sign of something more serious ...

While a bat study might make you think of flying, vampire bats have another trick up their sleeves, and it involves a pretty ...

Always speak with your doctor before starting any new supplement or exercise regimen. Ro’s weight loss program is called the ...

Wegovy is a weight loss medication that you can only get with a prescription from a licensed healthcare professional. Learn more about who is eligible and what to expect at your initial appointment.