Discover how mindful movement practices like yoga and tai chi are revolutionizing fitness with body-mind healing.

Dance fitness and tai chi are two of the most popular forms of exercise that can improve your balance remarkably ...

Here are five beginner-friendly Tai Chi poses that can help alleviate stress and promote relaxation. The embrace the tree ...

(Tai chi focuses on slow, fluid movement combined with mental imagery ... That style of yoga focuses on good form in the poses, can be adapted to individuals, and uses props -- like blocks, chairs and ...

TVFA President Sanan Angubolkul emphasised that 2025 holds special historical significance for Vietnam–Thailand relations.

On Saturday, May 17, a celebration dedicated to Asian Americans and Pacific Islanders took place, attracting numerous ...

Ambassador Nguyen Manh Cuong highlighted the enormous values of Ho Chi Minh's ideology in the cause of national construction, ...

A solemn ceremony was held on May 19 at the President Ho Chi Minh Memorial Site in Nachok village, Muang district, Nakhon ...

For you there is free relaxing music and intrumental music video with lounge music, spa music, chillout music, yoga & pilates music for your yoga poses. Find out more international music videos ...

The practice first arrived in Canada in 1970 thanks to Taoist master Moy Lin Shin, making its way to Victoria five years later. Rooted in a 13th-century Chinese monastery, this ancient martial art, ...

Yoga, like tai chi, is an ancient practice that traces its ... there are many basic yoga poses suitable for those who may be new to the practice. If doing traditional yoga on the floor feels ...