It truly is an All-American story. Mayasari Effendi, who was born in Indonesia, immigrated to the U.S. in 2003 to attend Purdue University. Less than a decade later, she and her husband Richard Mays o ...
Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...
The vegan Portuguese tempeh asado puts a plant-powered spin on the classic asado, traditionally a meat-centric affair centered around grilling. In this rendition, tempeh takes center stage as a ...
Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...
F or those who love healthy eating and fresh flavors, fitness content creator Silvy Araujo shares a delicious and balanced ...
We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...
Unlike tofu, tempeh, or many other meat substitutes, seitan has a satisfyingly substantial and chewy texture that gives it ...
There was an unlikely inspiration for the innovation behind Earthshot Prize finalist MYCL’s sustainable leather alternative.
A triple-certified physician has hailed one type of food "nature's Ozempic", as she says it can help keep cravings at bay, ...
Dr Rupy Aujla spent years working as a GP and emergency doctor before starting the health brand. He now dedicates his time ...
A southern Indiana production facility is creating additional revenue and demand for food-grade soybeans. Mayasari Effendi ...
A doctor has shared what she calls "nature's Ozempic" - as it could help you feel full, eat less and lose weight. Ozempic is ...