Ability Resources is offering free Tai Chi workshops in Tulsa, Osage, and Creek counties. The form of exercise helps older adults reduce their risk of falling by improving balance.

Cassandra McShepard visited the Tai Chi Chuan Center of Milwaukee to learn more about the ancient practices.

Findings from a new study show that exercise helps reduce side-effects of cancer treatment such as nausea, ...

The Sanctuary Garden or Native Garden hosted a session of tai chi on April 29 from 2 p.m. to 2:50 p.m. The class was taught ...

Lenovo has entered the humanoid robot race with LeXiang No.1, which was recently showcased at Tech World 2025.

Tai Chi, or Taijiquan, is a centuries-old Chinese martial art characterized by slow, graceful movements paired with deep breathing and mindfulness. Its roots trace back over 700 years, though its ...

Today, TCM has spread to nearly 200 countries. Acupuncture and tui na massage are now formally recognized within New ...

We’ve rounded up 10 of the best exercises to improve your health, including a mix of cardio, strength training, and ...

Researchers at The University of Texas Health Science Center at San Antonio are using artificial intelligence to tailor the ...

Discover five gentle movement practices that naturally rebuild bone density without medication, perfect for those concerned ...

" Background Music for Relaxing Yoga and live the Benefits of Tai Chi and Qigong, Reiki Healing Music to Free the Mind doing ...

Every day activities can burn just as many calories as a 30-minute walk. Gardening, cleaning, tai chi and playing with your kids help burn energy. Finding enjoyable and sustainable ways to stay active ...