Ability Resources is offering free Tai Chi workshops in Tulsa, Osage, and Creek counties. The form of exercise helps older adults reduce their risk of falling by improving balance.

Cassandra McShepard took part in a lesson at the Tai Chi Chaun Center of Milwaukee.

Cassandra McShepard visited the Tai Chi Chuan Center of Milwaukee to learn more about the ancient practices.

Findings from a new study show that exercise helps reduce side-effects of cancer treatment such as nausea, ...

The Sanctuary Garden or Native Garden hosted a session of tai chi on April 29 from 2 p.m. to 2:50 p.m. The class was taught ...

Lenovo has entered the humanoid robot race with LeXiang No.1, which was recently showcased at Tech World 2025.

Tai Chi, or Taijiquan, is a centuries-old Chinese martial art characterized by slow, graceful movements paired with deep breathing and mindfulness. Its roots trace back over 700 years, though its ...

Today, TCM has spread to nearly 200 countries. Acupuncture and tui na massage are now formally recognized within New ...

We’ve rounded up 10 of the best exercises to improve your health, including a mix of cardio, strength training, and ...

Discover gentle yet powerful exercises for seniors to boost strength, flexibility, balance, and heart health while minimising ...