Tai Chi and Yoga will be offered at Hopelands Gardens. The free wellness opportunities are designed to promote relaxation, mindfulness and gentle movement in a beautiful outdoor setting.

ELLSWORTH — Healthy Acadia is offering a variety of in-person and online tai chi courses focused on health this spring.

Organizers said they hope to empower seniors to improve balance, alleviate pain and stiffness and increase confidence.

Modesto City Schools is the only district in the nation incorporating tai chi into its after-school program, helping ...

Discover the Gentle Art of Tai Chi and Its Amazing Health Benefits Tai Chi is often called "meditation in motion"-and for a good reason! This ancient Chinese practice… The post Tai Chi: A Simple Way ...

The Chinese government announced today that it will support the establishment and development of sports, including Tai Chi ...

A former family medicine doctor at a CHI Health Clinic in Lincoln has been charged in connection with possession and distribution of child pornography. Jacob Smith was remanded to federal custody ...

The quote from a Tai Chi master resonates deeply: "To cultivate good Tai Chi, you must practice today, tomorrow, and the day after." This perspective aligns closely with how we approach various ...

The Taijiquan exhibition held in Yantai is more than just a display of martial arts; it is a celebration of life, health, and the spirit of community among seniors. As these individuals embraced the ...

Previous research has identified the effects of tai chi exercise on elders’ executive control or on their emotion regulation. However, few works have attempted to reveal the relationships between tai ...

Break out the fried ice cream — the return of Chi-Chi’s Mexican restaurant is getting closer, and the first two locations will be in St. Louis Park and Maple Grove. Michael McDermott ...

ST. LOUIS PARK, Minn. — Chi-Chi's, the once-beloved restaurant chain that disappeared from the dining scene two decades ago, announced its first Minnesota location on Tuesday. Michael McDermott ...