Madi Wilson, a four-time Olympic medalist as part of Australia’s vaunted relay contingent, announced her retirement on ...

Exercises like walking, swimming, and yoga may help you better manage your blood sugar. In addition, physical exercises also reduce your risk of heart attack and stroke.

The winter sport season is upon us, so who better than the late John Wooden, legendary head coach of UCLA men’s basketball, ...

The Cuyahoga County Fresh Water Institute, in partnership with Aqua Missions and CSU, announced their Learn to Swim program ...