What Patanjali Yoga strengthens muscles and enhances blood circulation, it also nurtures self-awareness, emotional ...

In her latest Instagram post, Malaika Arora has shared the benefits of practising Hatha Surya Namaskara. In the clip, Malaika Arora writes, “Want a full-body workout but short on time?

Can also blend both types in one week: using slow for recovery and mindfulness and fast when needing energetic or physical training.

This series of 12 poses activates all major muscle groups, improving flexibility, balance, and body awareness with just a few minutes of consistent practice Performing Surya Namaskar gets your ...

But once you’ve tried Surya Namaskar (Sun Salutation) during Brahma Muhurta (roughly 1.5 hours before sunrise), you will wonder why you didn’t start sooner. This sacred time is known in Ayurve ...

Yoga guru Baba Ramdev predicted Pakistan's disintegration due to internal conflicts, asserting its military weakness against India. BJP's Pradeep Bhandari criticized Pakistan's military and urged ...

Yoga guru and businessman Baba Ramdev on Sunday weighed in on the Pahalgam terror attack, saying Pakistan would crumble under its internal conflict and that it would ...

The Delhi high court on Friday closed a case after Yoga guru Ramdev pledged not to pass any further disparaging remarks against Hamdard's Rooh Afza. IMAGE: Yoga Guru Baba Ramdev speaks during the ...

NEW DELHI, (IANS) – The Supreme Court on April 2 came down heavily on Baba Ramdev and Patanjali Ayurved’s Managing Director Acharya Balkrishna for filing improper versions of affidavits in ...

New Delhi: In a relief for yoga guru Ramdev, the Delhi High Court has closed a lawsuit against him. The court passed the order while hearing a case filed by the Hamdard National Foundation India ...