The capitulum bone, situated in the elbow, is essential for arm movement and stability. Strengthening this bone and the ...

Shifnal Town romped to a resounding 5-1 victory over Uttoxeter Town at the Acoustafoam Stadium to strengthen their grip on ...

It is the first time that norms have been reported for handgrip strength across different age groups and sexes at the international level.

Exercise is the most important thing you can do for your overall health — these tools will help get your heart pumping.

Investor sentiment remains cautious as stocks are sold during market rallies. Concerns about Trump’s economic policies, ...

Smoking is a habit that has ensnared millions worldwide, creating a complex web of dependency, health risks, and social ...

Yes, Liverpool’s right-back struggled. But it’s more likely a bad day at the office than a sign that Alexander-Arnold's mind ...

1. Take back. Too far back, too little backswing. Think baton hand off in a relay. Reach your arm straight back, to the back ...

President Emmerson Mnangagwa has promoted six colonels in the Zimbabwe National Army to the rank of Brigadier-General, just two days after elevating 27 Air ...

Researchers have established new international standards for measuring grip strength. Your grip peaks at a certain age and ...