Whether you’re a bit worn out after the hustle and bustle of the holidays, feeling anxiety and stress about heading into 2025 or making a resolution to improve your self care in general, you may be ...

" Traditional Tao Music & New Age Songs for Oriental Meditation. Oriental Meditation Songs for Relaxation & Meditation.

Let this music and its healing waves, guides you through the infinite process of creation. Reach a state of deep meditation, ...

Nithya Rajendran, a celebrated classical vocalist with over 30 years of experience, blends her deep expertise in Carnatic and ...

The first thing to understand about a wellness festival is that it’s not a retreat—for retreats trace their origins to ...

Kumbh Mela 2025: Preparing spiritually and mentally for the religious gathering will help deepen the experience and bring a sense of peace and purpose. Kumbh Mela 2025: Maha Kumbh Mela will commence ...

(RNS) — During the holiday season, Britt Hartley, a former Mormon turned atheist spiritual guide ... step-by-step methods for such practices as meditation, gratitude and mindfulness. “ ...

ROCHESTER, N.Y. – World-famous opera singer Renee Fleming from Rochester is working with the National Institutes of Health to see what music does to her brain. Fleming sang in an MRI machine ...

Tibetan or crystal alchemy singing bowls are also used in sound healing baths. What it can help: Reducing stress, removing emotional blockages and even stimulating an altered state of consciousness.

Spiritual guru Sri Sri Ravi Shankar delivers a keynote address at the inaugural session of the first-ever World Meditation Day at the United Nations headquarters in New York. Shankar called ...

By quieting the mind, meditation promotes deeper, more restorative sleep, which is essential for overall healing and emotional resilience.

Shirley Grierson has seen music reach the deepest parts of people. The executive director of Artists in Healthcare Manitoba, which partially funds the “Music to My Ears” program, recalls the early ...