So when Rebecca Dadoun, Pilates instructor and founder of Pilates Prescription, posted an Instagram Reel about the two moves she used to solve back and neck pain from posture issues, I wanted to know ...

The rollover Pilates exercise is top dollar if you’d like to increase your spine mobility and strengthen your core without weights — alongside other exercises, of course. One exercise alone perhaps ...

With its dark history of mysterious deaths and rumored secret passages, Franklin Castle has earned its reputation as Ohio’s most haunted house. As you approach the castle, you can’t help but feel like ...

If you're in the mood to watch some thrilling survival movies and shows on Netflix, here are a few recommendations to add to your watchlist.

The sci-fi horror film Time Cut is topping the charts on Netflix while also courting a fair amount of controversy on social media.

Kannada actor Darshan Thoogudeepa has reportedly been admitted to a private hospital after securing an interim bail. Read to know more!

Spinal cord compression can occur anywhere in the spine, including in the neck (cervical spine) and the torso (thoracic spine). The condition is treatable, and treatment can include supportive ...

Medicare Advantage companies are bringing in billions in "questionable" payments found during in-home visits and chart-reviews, HHS' Office of Inspector General claimed in a new audit. In a report ...

Despite concerns from some medical experts about physicians using artificial intelligence to draft MyChart responses to patients, the technology remains unregulated. At an October healthcare AI ...

It was a scary situation for the New York Jets on Sunday night when offensive lineman Xavier Newman was taken off the field on the blue board against the Steelers in Pittsburgh. Here's the latest ...

Spinal arthritis is the inflammation of the joints between the bones in your spine or the joints connecting your spine to your pelvis. Spinal arthritis can be caused by autoimmune diseases, wear and ...