A ferocious new wildfire is erupting in California's Hollywood Hills and is now threatening iconic landmarks, including the ...

In line with this, the NHS advises steering clear of electronic devices such as computers and mobiles for at least an hour ...

If you are having trouble sleeping due to the city traffic or your partner's snoring, you may want to consider getting one of ...

According to the American Academy of Pediatrics, school-aged children require nine to 12 hours of sleep each night. This essential rest enables children to develop physically and mentally, enhance ...

IT affects 16million people in the UK, with 200,000 work days a year lost because of it. Insomnia is a very real and costly problem, with 12million prescriptions written for it on the NHS every ...

ANC works better with consistent, repetitive noises, such as snoring or aeroplane noise, while some headphones using passive ...

Incorporating healthy, balanced habits is essential for children’s overall well-being. Encouraging balanced nutrition, ...

The singer, 22, who recently released her third studio album, Hit Me Hard and Soft and has ... I like to listen to music and read and hang out with my friends. 'Tonight's bedtime story is about ...

We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...

Meditation is a simple practice available to all that can reduce stress, increase calmness and clarity, and promote happiness ...

Our writing contest starts with 10 students, who are eliminated one at a time based on your votes and YP editors’ picks.