You know the image from TV and movies - the lazy student slumped over his desk, fast asleep in class. But some teachers today are making waves on social media for letting their students snooze ...

Teenagers need eight to 10 hours of sleep, compared with the six to eight ... leaving them sleepy in class. Research conducted at the University of Kentucky in Lexington found that when Fayette ...

One mental health doctor reveals how chronic sleep deprivation is affecting teen development and shares what parents can do to help.

Choose your seat wisely for better chances of sleep on a long-haul flight. Pack essentials like earplugs, an eye mask, and a travel pillow for comfort while flying. Consider seeking medical advice ...

KASHIWARA, Osaka Prefecture--A university here has developed an artificial intelligence-based system that can detect inattentive students while helping teachers develop more effective classroom ...

Hoping to improve academic success and reduce chronic absences, a high school in Mansfield, Ohio, is piloting a new curriculum to teach teens how to get a good night’s sleep. “It might sound odd to ...