Every human is born knowing, instinctively, how to sleep. Yet only recently have scientists begun to understand our universal ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Less Sleep and Later Bedtime in Childhood Linked to Future Substance Use Aug. 13, 2024 — Adolescents were more likely to have consumed alcohol or tried marijuana by age 15 if they had later ...

Less Sleep and Later Bedtime in Childhood Linked to Future Substance Use Aug. 13, 2024 — Adolescents were more likely to have consumed alcohol or tried marijuana by age 15 if they had later ...

When your head meets the pillow, do you go swift and sweet into dreamland — or do you lie awake, plagued with existential dread and struggle to snooze? The answer to how you spend your nights ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from ...

Innerspring beds typically offer enhanced support with a classic responsive feel. After testing hundreds of mattresses, here are our top picks. Lindsay Boyers is a certified nutritionist and ...

Brock Purdy threw a touchdown pass, Fred Warner returned an interception for a score and the 49ers bounced back by beating the New England Patriots 30-13 on Sunday. “We needed it,” left tackle ...

This week’s news roundup explores how the brain is affected by pregnancy, the way “scuba diving” lizards breathe underwater, and much more. According to the American Cancer Society, Black ...

And how does that affect the level of trust that the public has with science? Ira Flatow sits down with Dr. Jessamy Bagenal, senior executive editor at The Lancet and adjunct professor at ...

SACRAMENTO — Parents in California who profit from social media posts featuring their children will be required to set aside some earnings for their minor influencers under a pair of measures ...

Dry for now, but there's a small chance for rain late in the week. Here's what we're watching in the Gulf 40% of Houston sidewalks are in poor or fair condition, data shows Rising sea levels could ...