Waterflame on MSN1d
Can't Sleep [Ambient Music]
A sample-based, beat-focused, insomnia inspired track. whispers and hums promising sleep. Go here for download. Don't forget ...
Hosted on MSN8d
1 HOUR Sleeping Music: Quiet Relaxing Music for Sleep, Calm Soothing Relaxing Music
" Beat Insomnia with this Profound Sleep Music to Experience Total Relaxation, Fall Asleep Easily and Dream. Relaxriver provides you music for relaxation, study and meditation. We are a collective of ...
'I tried a viral music trick to cure my insomnia - it worked in just 45 minutes'
Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...
Sleep as a Public Health Priority for Teenagers
According to a study, 64% of India’s urban population wakes up before 7am, the highest in the world and 61% of the population ...
Are you taking melatonin to get some sleep? Listen to experts' take on 'sleep hygiene'
Melatonin, available in various forms like gummies, pills, and liquid, has become a go-to for many with insomnia ...
CES 2025: FRENZ Brainband with brainwave tracking for better sleep wins Innovation Award
By night, the FRENZ Brainband aims to enhance sleep quality. By day, it works to improve focus and cognitive performance.
How to sleep next to someone who snores, according to a specialist
We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...
Sleep hygiene: What it is and how to establish a better nighttime routine
Poor sleep hygiene can lead to negative health outcomes, but what exactly is sleep hygiene and how can you improve it?
Sleep expert's really easy tip to get a good night's rest
In line with this, the NHS advises steering clear of electronic devices such as computers and mobiles for at least an hour ...