Dr. Holliday-Bell cured her insomnia with this luxurious nighttime routine that includes red light therapy, a year-round fan, ...

Steve Irwin started his working day at 2am due to "terrible insomnia". The late 'Crocodile Hunter' star - who died aged 44 in 2006 after being pierced by a stingray barb in the Great Barrier Reef - ...

TIME moves at an entirely different speed in the dead of night. Hours can drag on at a glacial pace, and then, all of a ...

Music has the best chance of providing pain relief when it is played at our natural rhythm, a McGill University research team ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Traumatised by the sudden loss of his father, Sarfraz Manzoor grew terrified of perishing alone while away from his family. His salvation? A professional wake-up call ...

Plus, some of our favorite products for blocking annoying sounds.

"... [However] other foods that may improve sleep include cherries, which are naturally high in melatonin, and bananas, which ...

The investigation into the deadly crash near Washington, D.C. is ongoing. Former Army Black Hawk pilot and senior director ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...