Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

On the other hand, sleeping too often — more than 9 hours on average every night — is another everyday habit that can damage ...

After a scary medical report, Singaporean Raeza Ibrahim changed his diet and sleep routines and worked with a fitness trainer ...

Samsung Routines are customizable preset settings that will add convenience to your life. If you've never used it, here are ...

The Apple Watch Ultra 2 was unveiled in 2023, and a new titanium black model was added to the lineup in 2024. The Garmin ...

Many residents in Altadena, Calif., evacuated not knowing it would be the last time they would see their homes standing.

MUSICAL performances could reduce hospital spending up to seven million euros, a new study has revealed. It is estimated ...

Behind the neck-high skull tattoos and pop-star ­swagger, a hint of cheeky Dublin youth still flickers in Shane Lynch’s eyes.