BAR, a mobile robot designed to physically support the elderly and prevent them from falling as they move around their homes. E-BAR acts as a set of robotic handlebars that follows a person from ...

An ergonomic mouse, a desktop whiteboard, and more game-changing things desk workers have declared "lifesavers" — so you may ...

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to ...

If you want a straightforward way to monitor your body's aging process, there's one move that delivers instant feedback: the sit-to-stand test. This simple movement ... Start with simple, practical ...

What would you do if you were at a busy restaurant with your little kids and there weren’t any tables available? Would you patiently wait for an available table, or would you start pestering ...

Follow these steps: Stand ... exercise while sitting and progress to a standing position as it gets easier. This simple technique uses a grasping motion to manage heel pain by strengthening the ...

While sit-ups and crunches are great for building ... The workout, designed by personal trainer Shaina Fata, is a series of five exercises, that you’ll do for 40 seconds, followed by a 20 ...

However, with the right kind of exercise, it is possible to strengthen the back muscles, glutes and the leg muscles to ensure that we stay healthy. “For people that sit a lot, this is an amazing ...

“For people that sit a lot, this is an amazing exercise to keep your back, glutes, and legs strong, (sic)” she captioned her Instagram post. According to her, keeping your feet on the ball and lifting ...

If you’re new to the exercises in the workout below, it’s a good idea to use just your body weight and focus on your technique. The workout is designed by fitness trainer Coach Kel ...

Lucknow Super Giants remained at the fourth position on the points table with four wins in seven matches an NRR of +0.086. Gujarat Titans top the table with 8 points. Delhi Capitals lost their ...

Sunrisers Hyderabad and CSK are at the bottom of the table, both having an NRR of -1.245 and -1.554, respectively. Regarding the rankings of players in the race to win the Orange Cap, LSG's ...