For residents of Albuquerque, there’s an easy and environmentally friendly solution. One option is the city's tree cycling program. This initiative begins tomorrow and runs through Jan. 8 ...

Pete the Pirate, Pine Tree ISD’s mascot, will soon have a cannon-clad ship at his disposal. It’s currently docked beside an armada of buses at the district’s vehicle maintenance center.

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat. Fitness trainer Ambika Jain outlines 10 exercises for belly fat reduction.( ...

author of “How to Eat Your Christmas Tree,” told Christopher Kimball’s Milk Street last week. Pine needle tea is rich in antioxidants, vitamin A and vitamin C, which can boost immunity and ...

Walking can be a powerful tool for losing lower belly fat ... short breaks from regular walking to march in place. Lift your knees high and pump your arms vigorously for 30–60 seconds. This ...

This simple adjustment creates a natural 12-14 hour fasting period that can help reduce belly fat without changing what you eat. Sugar is often hiding in places you wouldn’t expect. Check labels ...

If you (or your special someone) plan on giving in to those candy cravings, make this cheap and easy Dollar Tree craft to show off your sweet stash in style! How cute! Whether you're planning a ...

A few years ago, Anant Ambani underwent a drastic weight transformation, losing 108 kilos in just 18 months. Plan abs workouts strategically, focusing first on large muscle groups like legs, back ...

Weight loss is, on the face of it, simple. If you are in a calorie deficit ... Eating more protein is helpful for shedding fat because it keeps you feeling full, takes more energy to digest ...

The most popular Christmas trees are in the pine ... the tree they liked, and then they voted for the one that everybody liked best." Melville said that she and her middle school art club decorate ...