And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

If you’ve gone through menopause, you may have noticed a loss of brightness, moisture and firmness in your skin — all changes that are totally normal, according to San Diego-based dermatologist Dr.

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Foods to avoid when constipated include white bread, dairy, red meat, and fried foods because they may slow digestion and create hardened stools. Certain medical conditions can make you more likely to ...

Making a trip to the grocery store can feel overwhelming: What foods should you stock up on? How many fruits and veggies should you buy? What about protein and snacks? Although you may generally know ...

Have you ever reconfigured your day’s plans, just for a menu? Tida Persian Food in North Willoughby lists tahdig sandwiches on its website – something I’d never seen a Sydney restaurant ...

While certain foods have anti-inflammatory effects, others can promote inflammation and increase your risk of inflammatory conditions. 1. Sugary Foods and Drinks Foods and drinks high in added ...

Senior journalist Asma Shirazi on Sunday denounced a persistent harassment campaign targeting her and other female journalists, saying “enough is enough”, as prominent media figures endorsed a ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...