From Hollywood A-listers to social media influencers, Ozempic has become the not-so-secret weapon of choice in the quest for ...

From protein shakes to egg white omelets, there are a variety of options that make it easy to add more protein to your ...

Women have unique nutritional needs that differ from men, and protein powders tailored for women address these specific ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

LIMA, Peru — China’s leader Xi Jinping met for the last time with U.S. President Joe Biden on Saturday but was already ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Olenick recommends about 1 gram of protein per pound of ideal body weight throughout the day, along with heavy (7-9 effort) ...

Quad City Storm coach Shayne Toporowski wasn't too pleased with how the weekend started for his club. He did, however, like the finish of a home-and-home set against the Peoria Rivermen that ended ...