You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

“The estate’s amenities are unparalleled,” the listing goes on to describe.

The clinic mentions that when working out at home, scheduling is easier, as gyms require a two-hour window for workouts. Home gyms are also stated to eliminate travel time, and traffic, and are always ...

How does One Chicago follow up a massive, cinematic, three-show crossover event? With individual episodes that will put characters through it and set one fan-favorite couple on a major step ...