News

New research suggests that sitting can lead to brain shrinkage and cognitive decline, even if you regularly exercise.
Too much sitting has been linked to increased risk for health problems such as heart failure and earlier death. Now, a new study finds older adults who sit too much are more likely to be disabled – ...
This gentle seated yoga sequence is perfect to begin or end your day with mindful movement and breath. Whether you need a calm start or a soothing wind-down, this full-body seated flow will help you ...
2026’s Social Security increase is on track to be the lowest since 2021, according to a key senior citizens advocacy group. The Senior Citizens League forecasts the 2026 Cost of Living ...
THE CITY SAYS IT WANTS TO BUILD TINY HOMES TO ACT AS A BRIDGE BETWEEN SHELTERS AND PERMANENT HOUSING, AND THEY WANT TO START WITH HOMELESS SENIORS. BUT IT WOULD INVOLVE CHARGING A FEE. KCRA THREE ...
Here's when credit card debt forgiveness might make sense for seniors, and when it might not, according to experts. Speak to a debt relief expert about your options today. Credit card debt ...
Alaska has the fastest growing senior population in the country. In order for this important group to continue living independently, avoiding costly state-funded care options, the state needs to ...
The rideshare giant is also expanding its family profile types beyond just adults and teens to include seniors.
Yoga classes and a game day are among next month's offerings for senior citizens in Millburn ... consists of warm-up energy exercises, called qigong, to loosen joints and improve energy circulation.
Most senior citizens won’t pay a penny of school taxes if they own homesteaded property under a pair of bills that have already cleared the Texas Senate and are essentially one vote away in the ...
FRANKLIN, Wis. - More than 3,000 meals will be going out to low-income seniors on Easter morning thanks to Community Projects for Seniors. More than a hundred volunteers at Franklin High School ...
Many older adults can enjoy the same phones as anyone else, and as such, the best phone for seniors in our testing is Apple's iPhone 16, the model that tops our guide to the best phones overall.