Saturday, November 16th, will go down in ski history as the start of a new Super Era at popular Canadian Rocky Mountain ski ...

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

Having a comfortable and supportive chair is essential for enhancing your gaming experience and maintaining good posture during long sessions. This article explores the best gaming chairs available in ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

When Laurel Rematore announced she was moving to the Great Smoky Mountains, Denise Matsuoka was shocked. Matsuoka, Rematore’s ...

A common sentiment heard at the murder mystery-themed event, "A Murder Mystery: The Vanished Victim," was that even though Brad Hale was portrayed as killing Stephen Highers, he will always be a hero.

Skiers visiting one of eastern Idaho’s ski resorts will return this winter season to find one of the longest conveyor lifts ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

Even amid a unified GOP government, Trump will have to face intra-party detractors when he begins his second term in January.

If you were disappointed by last year’s meager snowfall, you aren’t alone — ski slopes across the tip of the mitt felt the ...

Sitting on the chair, keep your back straight and lift one leg at a time ... Place your forearms on the chair seat and extend ...