Dr. Elliott says some exercises can push or pull against the sciatic nerve, which exacerbates symptoms in the lower back, glutes, or legs. Sign up to get the BEST of Tom's Guide direct to your inbox.

She said the pain comes from the sciatica nerve. She said pain occurs when the roots to the sciatic nerve become pinched, which can happen from a number of things, including how you sit at your desk.

Sciatica results from the irritation or compression of the sciatic nerve, which runs from the lower back to the toes. Certain stretches and exercises may help relieve the pain and discomfort it ...

Sciatica is where the sciatic nerve, which runs from your lower back to your feet, is irritated or compressed, according to the NHS. "What 19-year-old collapses on a driveway in pain, from ...

Like a highway system, the vagus nerve branches profusely from your brain through your organs to marshal bodily functions, including aspects of mind such as mood, pleasure and fear. It is late at ...