Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

I find a salad with grilled salmon is an excellent sample of a Mediterranean Diet, touted to be high in omega-3s ... You can ...