When it comes to rules and regulations, the ruck is one of the more complex parts of rugby union. When a tackled player goes to ground, they must release the ball immediately. As soon as that happens, ...

THE RACE for the back-up ruck position at the Sydney Swans is on in earnest, with recruits Tom Derickx and Toby Nankervis determined to make it their own. The departures of Shane Mumford (GWS) and ...