The event combines running and functional exercises and sees participants run 1km followed by a workout station repeated ...

Luxury hospitality group Proper Hotels has launched its first health and fitness, wellness and athletic performance ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

The Hydrow Pro rowing machine is on sale at Amazon for $1,745, down from the normal price of $2,195. That's a 21% discount.

The state’s first STRONG Pilates studio will open in the village, likely by the end of June, said co-owners and partners ...

As far as cardio machines go, it’s unique in that its primary focus is on the upper body rather than lower, and the technique can take a bit of getting used to. I’ve wrestled with many a SkiErg in my ...

Indoor rowing doesn’t have quite the same charm of being in a skiff on a river (sigh, if only), but the best rowing machine ...

St. Louis Rowing Club–one of the oldest clubs west of the Mississippi–meets on Creve Coeur Lake and competes in national ...

A new study suggests that only an hour of strength training a week can build muscle. Here's what to know—and how to craft your own muscle-boosting routine.

When performing a pull-up, you move at the shoulders, elbows and wrists, and contract the muscles in your forearms, biceps, ...

In this guide, we look at the good things about tech-based fitness gear, what's popular on the market, and tips for getting the best out of it at home.