Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

There is some science behind the lighthearted post, because music—particularly classical music—is proven to have a soothing effect on dogs. Research by the Scottish Society for the Prevention of ...

The bedroom has become an unlikely laboratory for sleep researchers, who are discovering that the right musical choices can deliver ...

Learn how to enable and customize ambient music on iPhone and iPad for relaxation, focus, and better sleep with this easy ...

Modalities include sound baths, guided meditation, tuning-fork therapy, vibroacoustic therapy, audiovisual technology, and music therapy, and the espoused results range from mood enhancement ...

“Common festival staples like caffeine, alcohol, and other recreational substances can delay sleep onset, reduce REM sleep, and increase nighttime wakefulness,” explains Iordache. “Avoid caffeine ...

Apple Music is celebrating its 10th anniversary with a 'Replay All Time' playlist featuring your favorite songs from the past ...

Maintaining a regular sleep schedule is crucial for regulating the body's internal clock. By going to bed and waking up at ...

Ahead of World Music Day— observed on June 21, mental health experts highlight how music can play an important role in ...