Playing music has long been a way for expectant parents to connect with their children in the womb, but a group of ...

Scientists have found evidence that classical music can calm the heart rate of unborn babies, potentially providing ...

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Kathy describes sleeping at the bottom of the garden as a nightly ‘mini holiday’ because away from the house they can let go ...

"... [However] other foods that may improve sleep include cherries, which are naturally high in melatonin, and bananas, which contain magnesium, potassium, and tryptophan to relax muscles and nerves.

Promising review: "These are the best socks ever! They are well-made, and very upscale. They are thick, incredibly soft, and fluffy! I have never had socks that are as good as these! I will definitely ...

Sleep Cycle can help improve your sleep routine, but could it make Christmas followed by a week of starring in a pantomime ...

Relaxing Sounds, Soft Music for Relaxation Meditation, Deep Sleep and Baby Sleep. Sleep Music, Relaxing Sounds to Help you Sleep, Meditation and Relax. Sleeping Music for Rest and Deep Sleep ...

In a post on Reddit's "Am I the A-----?" forum, the woman who is 27 weeks pregnant said she wants to sleep in a separate bedroom from her spouse due to his body odor making her feel sick.

First there was functional fitness; now there's "functional music." Soundly helps you sleep, focus and relax with soundtracks that go beyond just a good jam. These tracks are designed purposefully ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...