Dr. Holliday-Bell cured her insomnia with this luxurious nighttime routine that includes red light therapy, a year-round fan, ...

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop now.

Many surgeons listen to music while conducting surgical procedures. Music is simply a beautiful form of art that communicates ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Patagonia's Nano Puff Jacket is one of the brand's most popular pieces because it's lightweight, yet warm, windproof and ...

My experience hiking the W Trek in Torres Del Paine National Park in 4 days was an adventure from beginning to end. I’m ...

Researchers selected “The Swan” by French composer Camille Saint-Saëns, and “Arpa de Oro” by Mexican composer Abundio ...

In a nutshell Research examining 37 third-trimester pregnancies found that classical music creates more stable and ...

Scientists have found evidence that classical music can calm the heart rate of unborn babies, potentially providing ...

Kelsey Grammer recently revealed to the New York Post the reason why he had a 30-year falling out with “Cheers” co-star Ted ...

Researchers have used mathematical analysis tools to study the effect of classical music on a fetal heartbeat and identify patterns in heart rate variability. They recruited 36 pregnant women and ...