Jamie Foxx recently joined Vanity Fair for a video interview in which he looked back at a handful of his most iconic acting ...

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I tried Lush's new Bath Bot - a water-resistant speaker bringing an explosion of immersive colour and sound - why I was transported out of ...

Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...

New rankings reveal the top 25 most relaxing destinations on the planet. These serene spots are perfect for those hoping to avoid overcrowded tourist traps. BookRetreats.com's Global Relaxation Index ...

New research reveals how sleep deprivation impairs the brain's ability to suppress unwanted memories, highlighting the critical role of REM sleep. Study: Memory control ...

Here's how to ring in the New Year with better sleep. Still, she has some suggestions for how we could make our bedroom even more cozy and conducive for sleep - and as a certified sleep person, I'm ...

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An international team of scientists discovered an interesting incentive for getting eight hours of sleep a night. Make sure to get plenty of slumber if you're trying to learn a new language ...

"Rockabye baby awake in your bed as the thought of 2,000 swirls in your head. It sure is tough to lose sleep over football; not for me, though. Goodnight to you all." "Still can't sleep?

Prioritize getting adequate sleep and consider incorporating relaxation techniques like meditation or yoga into your routine. Stay hydrated and nourish your body with wholesome foods. It's also a ...