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In our crazy times, relaxing after work with mindless scrolling is hugely tempting. It’s also hugely harmful. Science offers ...

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From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

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Music is a language that everyone can learn; it is universal and ageless. There are many musical instruments to choose from, ...

MUSICAL performances could reduce hospital spending up to seven million euros, a new study has revealed. It is estimated ...

Classical music has been scientifically shown to help reduce stress. Unwind with some of the best pieces of relaxing classical music. Listening to classical music has been shown to lower blood ...

We have long suspected that music has restorative qualities, but Daniel Levitin is now providing rigorous evidence that it can help treat many conditions, including depression, speech loss and Alzheim ...