Many surgeons listen to music while conducting surgical procedures. Music is simply a beautiful form of art that communicates ...

Music has the best chance of providing pain relief when it is played at our natural rhythm, a McGill University research team ...

Have you been experiencing the feeling of your mind constantly running in different directions? Daily stress from work, ...

Rishabh Rikhiram Sharma, a renowned contemporary Indian Sitarist, has gained immense popularity through his 'Sitar for Mental ...

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop now.

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...

Struggling to switch off after work? These seven effective ways will help you unwind, reduce stress, and create a healthy ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Opera has released Opera Air, a free Windows browser designed to help you deal with the world through calming binaural beats, ...

Opera launched Opera One web browser with its built-in AI-powered Aria chatbot. Now the Norway-based company has launched its mindfulness-focused browser called Opera Air. It combines productivity ...