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Just six minutes spent doing a popular bedtime activity could "reduce stress levels by 68%" and dramatically improve the ...
Hyderabad: The Djembe Circle, a unique musical experience with more than 200 crowd conceived by Dr. Y. Sai Kumar, proved to ...
Why We Need Fast-Acting Anxiety Relief Now More Than Ever Anxiety isn’t just feeling nervous before a big event—it can be relentless, overwhelming, and even debilitating. Traditional treatments like ...
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Researchers delivered a dose of the “love hormone” oxytocin via a nasal spray to participants and found that it decreased ...
Instead, there are times when all you want to do is nestle into your cozy gaming throne with a cup of tea and the best chill games to help you forget your stress. What could be more relaxing than ...
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What seems “meaningless” in our daily lives might actually restore energy, clear our minds and bring joy—just like the quirky ...
Picture this: you live in a private house on the outskirts, and suddenly the alarm system rings. What’s that? You come running to see what’s happening.