These therapies aren't just about physical healing; they're immersive experiences that engage your senses and leave you with ...

“I was forever chasing the risks, the thrills and the novelty that new romances gave me – but the high never lasted. I fell in love with falling in love, always searching for a new man. I craved ...

You may be seeking tools for relaxation and healing as you start the new year. Taking a sound bath is one practice that some ...

IT’S A SCORCHING HOT MORNING in Hanoi, but we’re feeling incredibly chill and unbothered. We’re lying on a yoga mat on the ...

The crisis cannot be adequately met by Israel’s health facilities due to waiting lists at health centers, not enough funding, ...

Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

Walking into school, you review the extensive list of events in your head. A meeting at 10:30 needs to be attended, a report ...

" Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming ...

Nithya Rajendran, a celebrated classical vocalist with over 30 years of experience, blends her deep expertise in Carnatic and ...